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	<title>Comments on: Weight Loss Tips</title>
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	<link>http://slimmer.diyhunter.com/slimming/weight-loss-tips/</link>
	<description>How to Lose Weight and Become Slimmer</description>
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		<title>By: Jonathan</title>
		<link>http://slimmer.diyhunter.com/slimming/weight-loss-tips/comment-page-1/#comment-112</link>
		<dc:creator>Jonathan</dc:creator>
		<pubDate>Mon, 07 Dec 2009 00:12:02 +0000</pubDate>
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		<description>I&#039;ve been needing to lose weight for a while now but didn&#039;t really have the necessary information to see it through. Your artcile here helped my a load and got me motivated enough to get started. Thank you for your help!...
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		<content:encoded><![CDATA[<p>I&#8217;ve been needing to lose weight for a while now but didn&#8217;t really have the necessary information to see it through. Your artcile here helped my a load and got me motivated enough to get started. Thank you for your help!&#8230;</p>
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		<title>By: Mark</title>
		<link>http://slimmer.diyhunter.com/slimming/weight-loss-tips/comment-page-1/#comment-29</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 17 Mar 2009 01:04:50 +0000</pubDate>
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		<description>Low carbohydrate fad type diets aren&#039;t effective for the longer term weight loss. By cutting back on carbs, it may help you to lose weight initially, but the chances you won&#039;t maintain that weight and remain slim. Its true that restrictive diets are really mentally challenging. Better to vary the diet to include all food groups and rely more on counting the calories. 

Ok, it sounds a dated method, but it&#039;s the only one that really works.

Mark</description>
		<content:encoded><![CDATA[<p>Low carbohydrate fad type diets aren&#8217;t effective for the longer term weight loss. By cutting back on carbs, it may help you to lose weight initially, but the chances you won&#8217;t maintain that weight and remain slim. Its true that restrictive diets are really mentally challenging. Better to vary the diet to include all food groups and rely more on counting the calories. </p>
<p>Ok, it sounds a dated method, but it&#8217;s the only one that really works.</p>
<p>Mark</p>
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